Lift up your spirit and relax your soul with Meditations with Desi by Desi Hall a theologian who integrates mindfulness, spirituality,faith, and somatic healing into powerful guided meditations, visualizations, and prayers.
With a focus on wellness, spirituality, justice, and connection to God, Desi draws from her rich experience and unique perspective to provide transformative practices that nurture the mind, body, and soul. Her meditations, prayers, and visualizations cater to both beginners and seasoned practitioners, helping listeners access the sacred within and around them.
When the pandemic hit, it brought waves of stress that only intensified my own struggles with anxiety. But during that difficult time, I found a path toward peace through guided meditation and mindfulness—a path I now share with others.
My approach blends womanist perspectives, DEI values, and the deep-rooted spiritual traditions of the South, creating meditations that support you in facing life's storms and uncovering calm amid chaos. Whether for individuals, groups, or corporate settings, I offer sessions crafted to empower you with tools to manage stress, reduce anxiety, and find inner strength.
Everyone deserves access to wellness, so we offer discounted rates to historically marginalized and Black communities. Join the Meditations with Desi community on platforms like Insight Timer or any major podcast app. Reach out to book a session today, and take that first step toward reclaiming your peace.